Cure This Common Running Pain

Posted on April 23rd, 2013 in Blog.

The following post comes to you from our friends at Men’s Health – the men’s guide to fitness, workouts, weight loss, and more from the world’s largest men’s magazine. Along with blackened toenails, many runners tend to suffer from iliotibial (IT) band syndrome—an overuse injury that often causes pain on the outside of the knee. more »