2013: The Year of “Me” – Part 2

2013: The Year of “Me” – Part 2

Posted on March 27th, 2013 in Blog.

By Brian Shepherd Two months have passed since I began 2013 in pursuit of improving my overall health and fitness. I publically declared my intentions here. While I was very careful not to call my journey a “New Year’s resolution,” the timing of my proclamation and the fact that health and fitness improvement is the more »

Trouble Sticking to Your Resolution? Me too.

Trouble Sticking to Your Resolution? Me too.

Posted on January 7th, 2013 in Blog.

By: Sam Gerk MapMyFitness username: sam.gerk To begin, I must admit that I am terrible at setting goals. Let me rephrase – not setting goals, but completing goals. I will also begin with the assumption that you aren’t much better at this challenging task. For 2013, myself, along with thousands of others, will try again more »

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