Post Run Fuel – We Asked & You Answered

Posted on March 11th, 2014 in Blog, Nutrition.

There’s a lot that goes into a run. If your socks are missing in your bag – game over. Didn’t eat breakfast or lunch? Won’t get very far. Once a solid run is in the books and logged though, what do you turn to for recovery? We asked our Facebook fans what their favorite post-run more »