Be Smart – Run Far: The Science Behind Running a Marathon

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Wheeoo wheeooo nerd alert ahead! The awesome PBS show, It’s OK to be Smart, did an episode on the science behind what the human body requires to run a marathon. Find out how the marathon got its name, why YOU are better than a cheetah, and how you can give those muscles enough energy to avoid hitting the dreaded wall. 

Watch below!

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Rachel Daily

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